To remedy that problem, Eminem turned to Shaun T, who created Insanity, a 60-day, DVD-based workout plan. “I know a lot of these DVD guys are wacky, but I’m alone in my gym; I need someone on the TV yelling to motivate me,” the hip-hop musician wrote in Men’s Journal. ‘In 2007, I overdosed on pills, and I went into the hospital.
After a life threatening battle with drug addiction, Eminem saw his weight shoot up to over 230 pounds. It was only after treatment for an overdose that the rap god realized that he needed to turn his life around, quit drugs and fight his weight gain.Rap star Eminem, 42, saw his weight skyrocket while dealing with an addiction to pain killers Vicodin and Valium in 2007. The charismatic star became a recluse in his Michigan mansion, gorging on filet mignon and Mexican takeout every night of the week. Now the hip hop icon is coming clean about his pill addiction and the battle waged to overcome it and pull his body back from the brink of obesity.
Eminem reveals ‘Recovery’ is as much about weight loss as drugs
I’m not sure how I got so big, but I have ideas,” the 42-year-old writes. “I would get up in the morning, and before I went to the studio, I would run eight and a half miles in about an hour. Then I’d come home and run another eight and a half,” he recalled. “I started getting OCD about the calories, making sure I burned 2,000 every day. In the end I got down to about 149 pounds.”
- Now the hip hop icon is coming clean about his pill addiction and the battle waged to overcome it and pull his body back from the brink of obesity.
- Two years later, Eminem nearly died from an accidental methadone overdose, which prompted another attempt to get clean, this time without entering a rehab facility.
- His dedication to weight loss caused him to drop to 149 pounds, but over time, the father of three tore his hip flexors, forcing him to hang up his sneakers.
- The coating on the Vicodin and the Valium I’d been taking for years leaves a hole in your stomach, so to avoid a stomachache, I was constantly eating — and eating badly,” he dished.
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“I ran to the point where I started to get injured. All the constant pounding from the running began to tear up my hip flexors.” “Unless I was blitzed out of my mind, I had trouble sleeping. So I started running. It gave me a natural endorphin high, but it also helped me sleep, so it was perfect. It’s easy to understand how people replace addiction with exercise. Sharing that running became his substitute for drug addiction, Eminem recanted a nearly unhealthy obsession with the treadmill. Churning out a cool 17 miles a day, the rapper admitted that he started to become “OCD about the calories.” It wasn’t until running started to take a toll on his hip flexors that he resorted to other workouts.
“It wasn’t, ‘I want to look a certain way.’ It was more so feeling better. I didn’t feel good. I smoked cigarettes. I was really overweight. I was always tired.” “In 2007, I overdosed on pills, and I went into the hospital. I was close to 230 pounds. I’m not sure how I got so big, but I have ideas,” the 42-year-old wrote. “In 2007, I overdosed on pills, and I went into the hospital.
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Eminem overcame his addiction to pills with the help of workout DVDs. Eminem said that being a father to his biological daughter Hailie and his two adopted daughters, Lainey and Whitney was central to his motivation to get sober. “I love my kids so much, and they’ve helped me through so many things,” he said. Eminem first tried to get sober in 2005 by going to rehab, but relapsed after the shooting death of his friend, DeShaun “Proof” Holton. Eminem has made some health revelations that could change perspectives on his 2010 album ‘Recovery’, revealing that themes that seemed to deal only with drug issues eminem 230 pounds were also about exercise.
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“I have cheated a couple times, but basically no carbs, not even a cracker. No bread at all. No pizza, nothing. No corn, no beans, no starches of any kind. Egg whites in the morning or like, Greek yogurt, cut some fruit,” he said about his diet. “I’ve just been living healthy, exercising, eating right — no more midnight pizzas,” the 35-year-old How I Met Your Mother alum said at the time. “This time when I take my shirt off, I’ve made a promise to myself, it doesn’t have to be funny.” Eminem says when he finished rehab he used running as a way to “function sober.” “I needed to lose weight, but I also needed to figure out a way to function sober,” he tells Men’s Journal. The 1.73 metre tall rapper blew up to weigh more than 100 kilograms after leaving rehab, he tells Men’s Journal in the September issue.
I would get up in the morning, and before I went to the studio, I would run eight and a half miles in about an hour. Then I’d come home and run another eight and a half,” Eminem told Men’s Journal. The rapper also said that he replaced “addiction with exercise” after ballooning to 230 pounds after his overdose. The 42-year-old Detroit native opened up to Men’s Journal about his addiction and how he got back to being healthy through exercise. Since weighing close to 230 pounds, the rapper has since dropped down to 149 and now doesn’t feel like the world’s on his shoulders. Eminem has never been one to shy away from his past drug addiction, but in an essay for the new issue of Men’s Journal, the rapper reveals new details about how his pill popping greatly impacted his weight.
The 42-year-old star would order the steak from an expensive restaurant almost every evening, causing him to pile on weight, break out in pimples and suffer other health issues, Nelson wrote. Lt was then, he says, that he realized how much weight he had gained. He hit the gym and shed his diet of carbs, which led to him living a diabetic-free life. Last year, the funnyman told Conan O’Brien he had stopped drinking and the weight just melted away.
Eminem weighed close to 230 pounds at the height of his addiction to drugs in 2007, and in a new interview, Em told Men’s Journal he has a good idea of how he got there. His dedication to weight loss caused him to drop to 149 pounds, but over time, the father of three tore his hip flexors, forcing him to hang up his sneakers. The rapper revealed in the September issue of Men’s Journal how drug use caused him to balloon to 230 pounds before a 2007 overdose forced him to finally face his demons.
- When he emerged from rehab, he knew he needed to ‘lose weight’.
- In June, a picture emerged on Twitter of a healthier and happier looking Eminem.
- Sources told US weekly that Eminem had been focusing on his health.
- The 42-year-old Detroit native opened up to Men’s Journal about his addiction and how he got back to being healthy through exercise.
Add articles to your saved list and come back to them any time. Running, it turned out, could be just as addictive as drugs. He stepped out for an event in New York City in November 2014, and made headlines with his gaunt appearance. In recent days, Slim Shady has looked happier and healthier, and he credits his change to an entirely different workout.
“In 2007, I overdosed on pills, and I went into the hospital,” says Eminem, whose real name is Marshall Mathers. “I was close to 230 pounds 104 kilograms. I’m not sure how I got so big, but I have ideas. The coating on the Vicodin and the Valium I’d been taking for years leaves a hole in your stomach, so to avoid a stomachache, I was constantly eating — and eating badly.” Then I moved on to the Beast.” The first time he did the Body Beast leg routine, he said, “I couldn’t walk for two days.” The “Kings Never Die” rapper wrote an essay for the September issue of Men’s Journal, in which he opened up about his past drug and alcohol abuse and the toll it took on his body. “In 2007, I overdosed on pills, and I went into the hospital. I was close to 230 lbs. I’m not sure how I got so big, but I have ideas,” the 15-time Grammy Award winner recalled.
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“The coating on the Vicodin and the Valium I’d been taking for years leaves a hole in your stomach, so to avoid a stomachache, I was constantly eating—and eating badly.” “I got an addict’s brain, and when it came to running, I think I got a little carried away,” Eminem told Men’s Journal. Eminem has never been one to shy away from his past drug addiction, but in an essay for Men’s Journal, the rapper revealed new details about how his pill popping greatly impacted his weight. First, the rapper turned to running – “I became a fucking hamster.
